For lifters and athletes who don’t want to neglect the sturdiness and stability of the lower forearms, the IronMind Twist Yo’ Wrist is the tool to own. It might look like a toy, but this yo-yo-designed gadget is made of sturdy plastic polymer and its thick handles can stimulate the muscles from the elbow, to lower forearm, grips, wrists and fingertips. The IronMind Twist Yo’ Wrist measures 4” in diameter with a 4 feet climbing-quality cord and snap clip to tether the preferred weights of the user. The user then can then hold the yo-yo with both hands to wind up (concentric) and unwind with control (eccentric) the cord. This mechanism was designed for the radial and ulnar deviation motions that could build muscle mass for the fingers, wrists, forearms and develop overall hand strength. The IronMind Twist Yo’ Wrist is also recommended for climbers, basketball players, gun shooters and people in rehabilitation needing isolated exercises for the lower forearms. TheRack.Co is an official retailer of IronMind in the Philippines.
